Dawb Cabbage Nyob Rau Hauv Ua Noj Ua Haus

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

Nyeem ntu yav dhau los: Loj hlob cov zaub qhwv dawb: cog cov noob thiab kev saib xyuas

Kev siv cov zaub qhwv dawb hauv kev ua noj

Cov zaub qhwv dawb, tshiab thiab sauerkraut, yog dav siv los npaj thawj qhov kev kawm: zaub qhwv, borscht, kua zaub (nqaij, ntses, tus neeg tsis noj nqaij), suav nrog qaub zaub nrog nqaij, taub hau, smelt, nceb. Raws li cov khoom lag luam ua khoom noj, cov zaub qhwv dawb yog siv tshiab tshiab, hau, hau, noj, de, thiab tseem nyob hauv kua txiv.

Nws yog muab hau, kib nrog butter thiab breadcrumbs grated. Cov zaub qhwv yog siv los ua cov zaub nyoos, cov chav kawm tseem ceeb, zaub txhwb, nws tau txais kev pab hau, ncu, ci, kib, kib nqaij, dumplings yog cov khoom nrog nws, pies, zaub qhwv thiab ntau yam ntxiv yog tsim los ntawm nws. Txhawm rau tiv thaiv cov zaub qhwv hauv qhov tsaus thaum lub sijhawm ua noj, siv cov tais diav txha hniav laus. Qhov tsis hnov tsw tsw cuam tshuam nrog lub rwj zaub qhwv ploj thaum koj muab ib daim khob cij dawb tso rau hauv saucepan lossis npog nrog ib daim ntawm cov ntaub qhwv rau hauv vinegar thiab tom qab ntawd kaw lub hau.

Lub

vaj zaub cov chaw muag khoom Cog ntoo chaw muag khoom ntawm cov khoom lag luam rau lub caij ntuj sov tsev

Qhov zoo tshaj plaws, zaub qhwv yog ua ke nrog lwm cov zaub, cov zaub mov muaj cov hmoov txhuv nplej siab, protein ntau. Koj tsis tuaj yeem noj zaub qhwv rau ib lub sijhawm ntev; txho lossis ris nws kom txo lub sijhawm ua noj. Sauerkraut zaub xam lav yuav tastier yog tias koj ntxiv cov txiv kab ntxwv, tangerines, carrots, txiv apples rau nws.

Txog kev npaj rau kev siv yav tom ntej, nws yog fermented thiab qhuav. Sauerkraut, thaum npaj tsim nyog thiab khaws cia, muaj txog 70% ntawm cov vitamin C hauv brine. Cia rau hauv ib chav tsev hauv nroog uas tsis muaj brine sai sai ua rau kev ua tiav cov vitamins. Ntxuav cov peroxidized zaub qhwv kuj tseem nrog cov poob ntau cov vitamins. Zaub pob, fermented nrog carrots nyob rau hauv txoj kev niaj zaus, yog siv rau kev npaj ua ntej thiab thib ob cov chav kawm.

Thaum muab ntxiv ua txuj lom cumin, anise lossis coriander, Bay nplooj ntoos, allspice, cranberry lossis lingonberry, Antonov txiv ntoo, nws yog siv rau zaub nyoos lossis ua haujlwm nrog cov kev kawm tseem ceeb. Txhawm rau ntxiv cov xim rau cov zaub qhwv thaum pickling, ntxiv cov lus beets lossis, zoo dua, liab liab. Thiab ib qho ntxiv yeeb yam. Nrog rau kev sib txig sib luag ntawm shredded cabbage thiab tag nrho cov taub hau ntawm cov zaub qhwv los yog halves, nws tau sau tseg tias cov taub hau ntawm zaub qhwv (lossis halves) muaj kwv yees li 1.5-2 npaug ntau dua cov vitamins dua li txiav shredded. Yog li nws ua rau kev nkag siab rau ferment nws txoj cai nyob rau hauv lub hau ntawm zaub qhwv. Pickled nrog tag nrho cov hau ntawm zaub qhwv, nws yog siv rau zaub nyoos thiab ua noj ua haus loj cov chav kawm. Provencal zaub xam lav yog tsim los ntawm cov zaub qhwv no.

Qhov xav tau yog, tus kws paub lus Askiv nto moo zoo James Cook, uas tau mus ncig ua si peb xyoos hauv xyoo 18th, tau nqa nrog 60 sau dej ntawm sauerkraut nrog nws ntawm lub nkoj. Nws tau ua tsaug rau cov khoom no, uas Cook nws tus kheej thiab nws tus khub tau noj, uas lawv tau muaj kev zoo siab, lom zem, noj qab haus huv thiab tiv thaiv txhua qhov kev sim ntawm lawv txoj kev.

Dawb cabbage zaub xam lav nrog kua ntses

Cais lub taub hau ntawm zaub qhwv rau hauv cov nplooj cais, txiav tawm ntawm cov pob tw, tsuav lawv rau "zoo nkauj pennies" thiab stew ua ke nrog tws dos hauv qhov tsawg kawg ntawm cov dej. Txias, mash nrog rab rawg thiab ntxiv cov kua ntses. Quav ib qho nyias nyias ntawm nplooj, mash nws nrog koj txhais tes nrog rau cov txiv ntseej txiav ua tej daim me me, quav nws rau hauv swb, ncuav dhau cov npaj sau thiab dai nrog tshuaj ntsuab. Koj tuaj yeem tawm ib lub txiv ntsiag to kom dai kom zoo nkauj los ntawm qhov muab tso rau saum ib tus swb.

Zaub pob - 500 g, txiv ntseej - 10 pcs., Kua zaub ntsuab - ib rab diav.