Celery, Zaub Txhwb Qaib Thiab Parsnips Hauv Kev Ua Noj Thiab Tshuaj Suav Tshuaj

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

Nyeem ntu 1. owing Loj hlob cov zaub ntsuab, zaub txhwb qaib thiab qe

Kev Siv Cov Ciav Hlau Dawb thiab Lawv Cov txiaj ntsig

Zaub txhwb qaib, zaub qhwv thiab zaub ntsuab yog cov zaub cog uas nws cov nplooj thiab cov hauv paus hniav yog siv los ua cov ntsim rau kua zaub thiab kua zaub, thiab ntxiv rau npaj zaub mov thiab zaub nyoos.

Tsis tas li ntawd, cov nroj tsuag no tau siv dav hauv chaw muag tshuaj, thiab zaub txhwb qaib thiab celery kuj tseem siv hauv cov tshuaj pleev ib ce thiab pleev tshuaj tsw qab. Cov hauv paus hniav thiab nplooj ntawm cov zaub txhwb qaib, zaub kav, paj zaub muaj qhov ntsim saj thiab tseem yog zaub zoo heev. Parsley thiab celery nplooj dai kom zoo nkauj ntawm cov zaub mov, muab nws aroma, ntxiv rau nws nrog cov vitamins thiab ntsev ntxiv. Piv txwv li, nplooj parsley muaj tsib zaug ntxiv vitamin C ntau dua li txiv qaub. Thiab nws tseem muaj cov txheej txheem ntau ntawm cov vitamins B1, B2, K, PP, ntsev ntawm cov hlau, poov tshuaj, magnesium, calcium, phosphorus.

Qhov cag khoob

Cov hauv paus hniav dawb yog ziab hauv qhov cub ntawm qhov kub li 40 … + 50 ° C. Lawv ntxiv rau kua zaub sib tov uas npaj rau kev siv yav tom ntej. Lawv ua hauj lwm zoo rau flavouring zaub tais. Cov hauv paus hniav yog salted nyob rau hauv sib tov nrog lwm yam ntsim zaub. Cov zaub ua noj tau sib xyaw nrog ntsev (ntawm tus nqi 500 g ntawm zaub ntsuab 100 g ntawm ntsev), muab tso rau hauv lub rhawv los ntawm tsoo nrog rab diav ntoo, them nrog parchment thiab khaws cia rau qhov chaw txias, qhuav thiab tsaus. Kev lag luam canning tsis tuaj yeem ua yam tsis muaj parsnips. Nws yog qhov tseem ceeb ntawm cov zaub mov kaus poom ntau yam.

Lub

vaj zaub cov chaw muag khoom Cog ntoo chaw muag khoom ntawm cov khoom lag luam rau lub caij ntuj sov tsev

Daim ntaub ntawv ua noj ua haus

Cov nroj tsuag ntsim no yog siv rau hauv cov zaub xas lav, chaw ua khoom noj, nplooj lauj kaub tais diav. Cov hauv paus hniav dawb tau ntxiv rau kua zaub, borscht. Celery thiab parsnip cov hauv paus hniav tau yooj yim hloov cov qos yaj ywm, tshwj xeeb tshaj yog caij nplooj ntoos hlav, thaum solanine (muaj tshuaj lom) sau rau hauv qos yaj ywm tom qab lub caij ntuj no cia. Cov hauv paus hniav dawb tuaj yeem siv rau hauv cov tais diav: cov kua zaub, cov tais diav, qee cov khoom noj txom ncauj. Cov zaub ntsuab Parsnip tsis yog li ntsim, tab sis lawv siv dav tshiab thiab qhuav. Raws li lub seasoning, nplooj parsnip yog haum nkaus thaum lub hnub nyoog hluas.

Tus zaub mov muaj nqis	Zaub txhwb qaib	Celery	Pob Tsuas Liab
Cov ntsiab lus calories (rau 100 g)	51 kcal	42 kcal	47 kcal
Cov nqaijrog (g)	1.5	1.5	1.4
Rog (g)	0.6	0.3	0.5
Carbohydrates (g)	10.1	7.4	9.2
Kev noj haus fiber ntau (g)	3.2	1.8	4.5
Dej (g)	83	88	83
Cov fatty acids uas tsis txaus (g)	0.2	0.079	0.1
Mono thiab disaccharides (g)	6.1	1.6	5.2
Cov vitamins B1 (mg)	0.08	0.05	0.08
B2 (mg)	0.1	0.06
C (mg)	35	8. 8	20 20
B6 (mg)	0.6	0.17	0.1
B9 (mg)	24	8. 8	20 20
E (mg)	0.1	0.36	0.8
Macronutrients calcium (mg)	57	43	27. Muaj 27 leej
Hlau nplaum (mg)	22	20 20	22
Cov Sodium (mg)	8. 8	100	4
Qab Zib (mg)	342	300 tawm	529
Phosphorus (mg)	73.	115	53

Kev siv cov hauv paus hniav dawb hauv tshuaj ntsuab

Tau ntau pua xyoo, zaub txhwb qaib, parsnips thiab celery tau siv rau ntau yam kab mob: lub plab zom mov, lub pob zeb thiab lub raum pob zeb, mob plawv, ua rau lub cev tsis meej, mob prostatitis. Kev npaj los ntawm cov nroj tsuag no yog cov neeg sawv cev uas ntxuav cov ntshav thiab tshem tawm cov taug kev hauv lub cev.

Txog kev sib koom tes kab mob thiab gout

- Ncuav 1 teaspoon ntawm cov tshuaj ntsuab qhuav thiab cov hauv paus hniav nrog 2 khob dej kub, tawm rau 9 teev. Nqa Txoj kev lis ntshav ntawm 2-3 dia ua ntej noj mov rau peb hnub.

- Ncuav 1 tablespoon ntawm tws celery keeb kwm nrog ob khob dej rhaub thiab hais kom 5 teev hauv lub ntim kaw, tom qab ntawd lim thiab coj 2 diav ua ntej noj mov peb zaug ib hnub.

Thaum kho cov qhua taum mog

- Ncuav 1-2 diav ntawm parsley tshuaj ntsuab nrog 0.5 liv ntawm cov dej npau, hais kom ua, lim. Muab rau 1 menyuam diav 3 zaug nyob rau ib hnub.

- Ncuav 1 teaspoon ntawm tws parsley keeb kwm nrog 1 khob dej npau, txhawb, lim. Muab rau 1 menyuam diav 3 zaug nyob rau ib hnub.

Nrog measles

Ncuav 1 teaspoon ntawm qhuav tws parsley keeb kwm nrog 1 khob dej npau. Insist, qhwv, 6-8 teev, ntws. Siv 1 rab diav 3-4 zaug ib hnub 30 feeb ua ntej noj mov.

Nrog tus mob pob zeb

Nqa cov hmoov tawm ntawm cov nplooj lossis cov noob ntawm qhuav parsley 2-3 zaug ib hnub rau 0.5-1 g.

Nrog urolithiasis

- Ncuav 1 rab diav me ntawm nplooj tws zoo nkauj thiab keeb kwm ntawm cov zaub txhwb nyhiab tshiab nrog rau 1 khob ntawm cov dej npau, hais kom ua, qhwv, tuaj li 2-3 teev. Noj Txoj kev lis ntshav hauv peb koob, sips 1 teev ua ntej noj mov.

- 1 tablespoon ntawm hmoov ua los ntawm qhuav celery nplooj, ncuav 200 ml ntawm dej npau. Muab taws rau 15 feeb. Lim lub tiav tiav broth, noj 1 tablespoon peb zaug ib hnub.

- Zuaj 1 rab diav uas qhuav cooj rau cov hmoov ua hmoov. Ncuav 500 ml ntawm dej npau dhau lub hmoov thiab coj mus rau ib lub rhaub. Tso hluav taws rau li 15 feeb. Lim lub broth thiab noj 50 ml peb zaug ib hnub.

Rau cov caij nyoog tsis xwm yeem

Ncuav 1 teaspoon ntawm pounded parsley noob nrog ob tsom iav ntawm chilled boiled dej, tawm rau 8-10 teev nyob rau hauv lub nkoj kaw, dej ntws. Nqa 2 diav peb zaug ib hnub.

Txog kev txhawm rau mob los ntawm kev mob plawv nres

Nqa parsley noob hmoov 2-3 zaug nyob rau txhua hnub ntawm lub taub riam.

Hauv kev kho tus mob prostatitis

- Noj 1-2 diav ntawm kua txiv parsley peb zaug ib hnub rau 20 hnub. So li 10 hnub thiab rov ua kev kho mob dua.

- Hais ntxiv 1 tablespoon ntawm tws celery hauv paus hauv ib khob dej, noj peb zaug ib hnub ua ntej noj mov

Nrog angina pectoris, mob plawv

Ncuav 2 me nyuam yaus ntawm nplooj hmoov qhuav los yog cov hauv paus hniav ntawm parsley nrog 0.5 liv ntawm cov dej npau, tawm rau 8 teev, lim thiab noj 1 diav 3-4 zaug hauv ib hnub (cag infusion) lossis 1/2 khob 4-5 zaug hauv ib hnub (Txoj kev lis ntshav) ntawm nplooj). Lub chav kawm ntawm kev kho mob yog 30 hnub raws li kev tiv thaiv nyob rau lub caij nplooj ntoo hlav thiab caij nplooj zeeg

Nrog cystitis

Ncuav 0.5 liv ntawm dej kub tshaj 1 tablespoon ntawm ib tug sib tov ntawm tws carrot saum thiab parsley, kaw tightly thiab tawm rau 2 teev. Siv 1 lub rooj diav 3-4 zaug hauv ib hnub 30 feeb ua ntej noj mov.

Kev siv sab nraud ntawm cov nroj tsuag ntsim

Tshem cov quav hnav

Npaj kom muaj zog decoction ntawm cov hauv paus hniav ntawm cov hauv paus hniav thiab sib tov nrog cov kua txiv qaub, ntub cov tawv nqaij thaum sawv ntxov thiab yav tsaus ntuj.

Thaum raug mob thiab liab ntawm daim tawv muag thiab qhov muag

Fince tsuav cov nplooj parsley, muab lawv tso rau hauv lub hnab ntim cov ntaub npog, uas tom qab ntawd muab raus hauv dej kub rau lub sijhawm luv. Thaum cov kua ua kua thiab cov hnab txau sov, nias lawv tiv thaiv qhov muag kaw rau 3 feeb, tom qab ntawv thov cov paj rwb ntaub plaub tso rau hauv dej txias rau lub qhov muag.

Rau o ntawm daim tawv muag

- Siv ib pawg ntawm parsley, finely chop thiab ncuav dej npau npau, tawm rau 1-3 teev, lim. Ua tshuaj pleev rau ntawm daim tawv muag.

- Thov gruel ntawm finely grated parsley keeb kwm rau lub qhov muag. Cia nws nyob rau 20 feeb, tom qab ntawd yaug nrog dej sov.

Rau psoriasis thiab vitiligo

hais kom 2-3 tablespoons ntawm qhuav crushed nplooj los yog 2 teaspoons ntawm crushed parsnip keeb kwm. Los yog 0.5 teaspoon ntawm crushed cov txiv hmab txiv ntoo yog boiled rau 15 feeb nyob rau hauv 2 khob ntawm dej npau. Qhov ua tiav tau muab coj los muab chilled, 1 tablespoon 3-4 zaug ib hnub.

Sab nraud, ib qho tincture ntawm parsnip tshuaj ntsuab nrog vodka (1: 5) yog rubbed rau hauv qhov tsis pom qhov chaw ib zaug ib hnub. Cov tawv nqaij ib puag ncig yog ntub nrog cov tshuaj tiv thaiv qab zib. Tom qab ntawd, daim tawv nqaij yuav yaj nrog lub hnub, pib ntawm 1 feeb. Cov kis tau nce txhua hnub los ntawm 1-1.5 feeb rau 3-4 lub lis piam. Cov chav kawm raug rov qab kawm ua ntu zus nyob rau txhua lub asthiv thaum lub caij ntuj sov.

Nrog kev laus ua ntej ntawm daim tawv nqaij, siv parsnip nplooj rau hauv zaub nyoos nrog ib qho roj zaub. Qhov no txhim kho cov ntshav ncig hauv lub plab mog plab hnyuv plab hlaub, uas txhawb kev tsim cov txiv neej cov tshuaj hormones.

Thaum graying, kev kho mob nrog kev npaj los ntawm nettle yog ua ke nrog kev qhia ntawm zaub txhwb qaib, celery lossis parsnip nplooj, nrog rau cov kua txiv ntawm cov hauv paus hniav ntawm cov nroj tsuag no, 1-3 dia ib hnub ib zaug.

Nrog alopecia areata, vodka tincture ntawm parsnip tshuaj ntsuab yog rubbed rau hauv qhov taub foci txhua hnub nrog paj rwb pas nrig (1: 5)

Txoj kev lis ntshav ntawm parsnips nrog qaug zog tiv thaiv

Quav 2 dia ntawm hauv paus ntawm cov nroj tsuag thiab ncuav 1 khob ntawm cov dej npau. Ncuav rau hauv ib lub thermos thiab tawm rau 12 teev. Tom qab ntawd lim lub Txoj kev lis ntshav, ntxiv 1 tablespoon ntawm zib ntab thiab noj 1 tablespoon ib nrab ib teev ua ntej noj mov plaub zaug ib hnub.

Kev Mob Lub Siab decoction

Lub broth tau npaj tau yooj yim. Ua li no, noj 2 dia tshiab parsnip paus hmoov, sib tov nrog 50 g ntawm granulated qab zib thiab ncuav ib khob dej. Tso hluav taws rau li 15 feeb, npog nrog ib lub hau. Tom qab tawm hauv lub broth rau 8 teev kom infuse. Noj nws plaub zaug ib hnub twg, 1 tablespoon 30 feeb ua ntej noj mov.

Cov Yuav Tsum Tau Ua

Cov kev txwv tsis pub siv rau celery yog lub sijhawm hnyav, tso zis tsis xwm yeem, cev xeeb tub.

Cov ncauj lus sib tshooj rau kev siv ntawm parsley yog mob raum mob thiab mob cystitis.

Zaub txhwb qaib yog contraindicated rau cov poj niam cev xeeb tub.

Nws tsis pom zoo kom noj parsnips thaum photodermatosis, menyuam yaus, cov laus thiab cov neeg tsis nyiam

Tatyana Lybina, gardener, Zhezkazgan, Koom pheej ntawm Kazakhstan

Yees duab los ntawm tus sau