Cov Nqi Ntawm Cov Zaub Hauv Kev Saib Xyuas Kev Noj Zaub Mov, Zaub Mov Kom Sov

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

← Nyeem kab lus tshooj dhau los ntawm kab ntawv

Noj kom koj txoj kev noj qab haus huv. Ntu 7

Cov nqi ntawm cov zaub hauv cov zaub mov noj qab haus huv

Kev siv cov nroj tsuag rau kev kho kab mob thiab kev txhawb nqa kev noj qab haus huv txij li puag thaum ub los. Ntau pua xyoo dhau los ntawm cov neeg laus hauv kev soj ntsuam tau tsim lub hauv paus ntawm tshuaj ntsuab tshuaj ntsuab - kev tshawb fawb txog kev kho cov nroj tsuag tshuaj uas muaj ntau yam tshuaj lom neeg lom neeg: alkaloids, saponins, glycosides, cov roj ntsha tseem ceeb thiab roj, cov vitamins, phytoncides, organic acids, thiab lwm yam.

Nyob rau hauv Russia, thaum pib ntawm kev kho mob ntawm cov kab mob nrog cov nroj tsuag yog hais txog hoary antiquity. Thaum xub thawj, cov ntaub ntawv hais txog cov nroj tsuag muaj tshuaj sib kis tau ntawm qhov ncauj. Peb lub teb chaws yog thawj zaug hauv ntiaj teb no hais txog ntau haiv neeg thiab ntau ntawm cov tshuaj ntsuab, thiab cov kev paub ntau los ntawm cov neeg hauv Lavxias hauv lawv siv yog ib feem ntawm cov kab lis kev cai hauv tebchaws. Txawm hais tias kev loj hlob ntawm kev ua kom sai, kev ua kom muaj zog ntawm kev tsim cov tshuaj hluavtaws, cov nroj tsuag nyob qhov chaw muaj koob npe ntawm cov tshuaj. Txawm hais tias cov tshuaj los ntawm cov nroj tsuag qee zaum zoo li tsis tsim nyog, hauv ntiaj teb xyaum 40%, thiab hauv peb lub teb chaws ntau dua 45% ntawm cov tshuaj uas tsim los ntawm kev lag luam chemical thiab kws tshuaj yog cov hauv paus pib.

Txhawm rau txhawm rau txhim kho kev ua haujlwm ntawm tag nrho cov kab ke hauv lub cev thiab nce nws qhov tseem ceeb yuav pab ua tiav cov zaub mov muaj txiaj ntsig zoo nyob rau hauv cov vitamins. Hauv Salerno txoj cai ntawm kev noj qab haus huv nws tau sau tias: Cov kev kho mob yuav tsis zoo yog tias koj tsis nco qab txog kev noj zaub mov thaum tab tom kho”.

Nws tau tsim tsa tias tom qab ib tus neeg nce mus txog tiav nkauj tiav nraug, lub caj pas pituitary (lub caj pas endocrine nyob rau ntawm lub hauv paus ntawm lub hlwb) pib zais cov tshuaj hormones laus, tab sis kev txwv hauv kev noj zaub mov ua rau muaj kev txo qis hauv kev tsim cov tshuaj hormones no. Nrog rau cov khoom noj muaj txiaj ntsig zoo, 2000-2500 kcal rau ib hnub yog txaus rau ib tus neeg, txawm tias muaj kev ua si ntau.

Thaum hloov mus rau cov khoom noj uas tsis muaj calorie ntau, qhov feem ntawm cov zaub mov uas muaj cov khoom siv bioenergetic siab yuav tsum tau nce ntxiv (zaub nyoos, zaub ntsuab, txiv hmab txiv ntoo, txiv ntseej, txau nplej, noob txiv, noob, zib ntab, tsis tau ua tiav nrog kev kho cua sov), thiab zoo dua hauv ntuj tsim thiab txhua hnub. Nws yog ib qho tsim nyog yuav tsum tau tso tseg kev siv cov inorganic ntsev thiab hloov lawv nrog seaweed, zaub kav, zaub txhwb, kua txob thiab lwm cov txuj lom thiab tshuaj ntsuab, lossis siv cov ntsev hiav txwv tsis txhob siv cov ntsev ntsev. Peb yuav tsum sim ua kom tsawg dua kev noj qab zib los ntawm kev hloov nws nrog zib ntab, txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav (txiv qhuav apricots, hnub tim, raisins) thiab berries.

Cov khoom noj muaj fiber ntau, kab kawm thiab cov vitamins tshem tawm txoj kev loj hlob ntawm cov kab mob xws li mob plawv, mob stroke, tawg, ntshav qab zib thiab mob cancer thiab ua rau lub neej vam meej dua. Cov khoom lag luam xws li khoom qab zib, ncuav pastries, buns, khob cij dawb, mis nyuj khov, butter, qab zib, roj mis, kib, haus luam yeeb, zaub mov kaus poom thiab ua kom zoo, nrog rau cov nqaij (tsis pub ntau tshaj 1-2 zaug hauv ib lub lis piam), qe (tsis pub ntau tshaj 2-3 daim ib asthiv) yuav tsum txwv. Nws yog qhov zoo dua tsis tau noj cov khoom noj uas muaj carbohydrate thiab protein ntau, starches thiab khoom qab zib tib lub sijhawm, tshwj xeeb tshaj yog rau cov neeg muaj kab mob ntawm cov kua zaub mov.

Kev sib koom ua ke ntawm cov khoom no los ntawm lawv nce fermentation hauv plab, cuam tshuam kev zom zaub mov thiab ua rau lub zog ntawm cov kab mob. Kev siv cov zaub mov "tsis sib xws" los ntawm cov neeg noj qab haus huv tsis coj teeb meem loj rau lub cev, txij li lawv lub cev ua haujlwm enzymatic hloov mus rau qhov sib txig sib luag ntawm cov zaub mov no.

Thaum muab tso ua ke noj cov zaub mov, nws yog qhov yuav tsum tau ua los ntawm daim ntawv teev cov khoom lag luam nrog cov khoom kho siab thiab cov khoom ua kom zoo. Nws yog qhov tseem ceeb heev rau kev noj qab haus huv tsis yog cov protein, carbohydrates, vitamins thiab minerals hauv zaub mov, tab sis ntau npaum li cas lub cev yuav nqus lawv. Nrog rau kev sib xyaw tsis sib haum ntawm cov khoom noj, koj tuaj yeem tshaib plab txawm tias nrog tus nqi zoo tshaj plaws ntawm cov zaub mov.

Rau ntau cov kab mob ntawm cov nruab nrog sab hauv thiab cov kab mob sib kis, ntau cov zaub mov noj tau siv, uas suav nrog ntau qhov tseem ceeb ntawm cov zaub nyoos thiab hau.

Kev noj haus No. 2, tshuaj rau lub plab ntev zuj zus nrog tsis txaus acidity thiab tso pa tawm, rau mob ntev thiab mob ncauj plab, suav nrog, nrog rau lwm cov tais diav, zaub tov thiab sab lauj kaub tais diav los ntawm zucchini, beets, taub dag, carrots, taum pauv ntsuab, zaub qhwv, qos yaj ywm.

Rau hypacid gastritis, carrots, beets, taub, dawb zucchini, hau thiab mashed qos yaj ywm raug pom zoo; rau mob caj dab plab - kua txiv los ntawm txiv hmab txiv ntoo thiab zaub, rau mob peptic muaj kab mob - zaub zom zaub los ntawm carrots, qos yaj ywm, beets, kua zaub ua kua zaub (zaub ntug hauv paus, beetroot, zaub qhwv). Txawm li cas los xij, kua txiv kua txiv tuaj yeem ua rau lub plab ua haujlwm, ua rau muaj kua qaub ntawm lub plab zom mov, ua rau mob hnyav, yog li nws yuav tsum siv nrog ceev faj.

Rau cov neeg ua haujlwm nrog cov tshuaj tua kab mob organochlorine, kev noj zaub mov 4 tau pom zoo, pab txhawb kev tsim kom muaj lub siab mos siab muag rau lub siab. Nws suav nrog dos, beets, carrots, qos yaj ywm, zaub qhwv, tshuaj ntsuab.

Kev noj haus No. 5-a yog qhia rau tus kab mob Botkin nyob rau lub sij hawm mob hnyav, kab mob siab thiab mob hepatocholecystitis, cholecystitis thiab angiocholytes Nws muaj ntau yam zaub mov, suav nrog zaub, tshwj tsis yog rau radishes, radishes, turnips, zaub qhwv, peas, sorrel, zaub ntsuab, dos, qij, rutabagas; txiv lws suav kua txiv kuj pom zoo.

Kev noj haus No. 5, pom zoo rau Botkin cov kab mob nyob rau qib rov qab, mob siab, mob siab, mob siab, cholecystitis thiab mob caj dab, suav nrog, nrog rau lwm yam zaub mov, dos tom qab npau, carrots, taum pauv ntsuab thiab lwm cov zaub uas pom zoo rau kev noj haus No. 5-a Cov.

Khoom noj khoom haus Zauv 8, pom zoo rau cov rog, suav nrog tag nrho cov zaub, tsuas yog cov zaub mov uas muaj cov carbohydrates ntau. Rau cov neeg mob rog, cov zaub mov uas muaj cov ntsiab lus fiber ntau tau pom zoo, uas maj mam khiav tawm ntawm lub plab thiab yog li tsim muaj qhov zoo nkaus. Cov zaub no suav nrog turnips, radishes, rutabagas, cucumbers tshiab thiab txiv lws suav, zaub taum, zaub qhwv dawb thiab zaub paj, ntxuav thiab sau sauraut tshiab, zaub xas lav, zucchini, carrots, beets, taub dag, eggplants, thiab lwm yam.., Cov txiv hmab txiv ntoo tsis qab zib ntau hauv potassium, alkaline cov ntsiab lus thiab tshuaj fiber.

Kev noj haus No. 9-a, qhia rau kev teem caij nrog mob ntshav qab zib mellitus, xav tau kev kho mob insulin, kuj suav nrog carrots (200 g), zaub qhwv (300 g), qos yaj ywm (300 g).

Kev noj haus No. 9, pom zoo rau cov kab mob ntshav qab zib mellitus uas tsis tas yuav kho insulin, kuj suav nrog zaub qhwv (300 g), rutabagas (300 g), carrots (200 g).

Kev noj haus No. 10-a, qhia rau siv nyob rau hauv mob nephritis, mob nephritis nyob rau hauv exacerbation theem, cov kab mob plawv nrog cov ntshav tsis zoo ntawm 2-3 degree, suav nrog cov zaub ntsuab thiab kua txiv: kua zaub ntsuab, beets, zaub paj, ntsuab taum pauv, txiv lws suav, dib, zaub xas lav, hau thiab npog qos yaj ywm; zaub xas lav, txiv lws suav tshiab thiab dib, qos yaj ywm thiab ntsuab taum ntsuab - hauv qee qhov ntau. Nrog rau cov kab mob ntawm cov ntshav ncig thiab mob rheumatism, kev noj zaub mov yuav tsum muaj cov poov tshuaj txaus thaum uas txiav sodium. Los ntawm cov zaub, taum, taum pauv, carrots, zaub qhwv yog pom zoo.

Daim Ntawv Tsis Noj No. 10, qhia siv rau hauv myocardial infarction, muaj peb pluas noj. Thawj qhov kev noj haus uas pom zoo nyob rau lub sij hawm mob hnyav suav nrog cov lus ci tshiab carrots hauv daim ntawv ntawm cov qos yaj ywm moshed, hau zaub ntsuab thiab lwm yam zaub. Kev noj zaub mov thib ob, qhia txog kev teem sijhawm rau lub sijhawm subacute ntawm lub plawv nres, kuj suav nrog cov zaub kua zaub, hau thiab zaub tshiab zaub mov (carrots, beets, zaub paj, zaub xam lav ntsuab, zaub tshiab thiab txiv lws suav, zaub kav, nrog rau cov qos yaj ywm hauv cov khoom noj tsawg.)). Noj cov zaub mov peb, pom zoo thaum lub sijhawm ua caws pliav, suav nrog zaub tib yam li kev noj haus ob thiab, ntxiv rau, dawb zucchini, taub dag, zaub txhwb qaib, zaub kav, zaub txhwb qaib, thiab qos yaj ywm.

Thaum kho cov neeg mob lub plawv tsis ua haujlwm, nws yog ib qho tsim nyog yuav tsum ua nruj me ntsis rau hauv cov nyiaj ntawm lub rooj noj mov ntsev qhia nrog zaub mov noj thiab nce cov ntsiab lus hauv potassium nyob rau hauv cov ntshav, uas txo qis nrog cov ntshav tsis txaus. Yog li, cov khoom noj yuav tsum suav nrog cov khoom noj nplua nuj hauv potassium. Cov no yog, ua ntej ntawm txhua yam, zaub thiab txiv hmab txiv ntoo: zaub txhwb qaib, zaub ntsuab, zaub qhwv, horseradish, zaub kav hauv paus, turnips.

Rau kev ua ntev ntev glumerunephritis los ntawm zaub, carrots, txiv lws suav, unsalted zaub qhwv, tshiab cucumbers, kua zaub, cov kua nyoos yog pom zoo; nrog rau mob nephritis - ntau cov zaub, nrog amyloidosis ntawm ob lub raum - cov zaub ua kua, tshwj xeeb tshaj yog zaub ntug hauv paus; nrog uric acid diathesis - ntau yam zaub, tsuas yog zaub ntsuab, txiv lws suav, sorrel, rhubarb; nrog phosphaturia - ntau zaub; nrog oxaluria - zaub uas tsis muaj oxalic acid (carrots, qos yaj ywm, zaub qhwv).

Hauv kev ua tiav ntawm kab mob pancreatitis, tais diav thiab sab zaub los ntawm zaub yog pom zoo: carrots, beets, boiled, mashed qos yaj ywm.

Rau cem quav, tais diav thiab sab zaub ntawm zaub yog pom zoo: qos yaj ywm, carrots, zucchini, hau thiab mashed taub dag, hau zaub paj nrog hau butter.

Cov xaus xaus →

Nyeem Cov

Khoom Noj rau Kev Noj Qab Haus Huv:

1. Tus zaub mov muaj nqis ntawm zaub
2. Cov zaub mov nyob hauv cov zaub thiab txiv hmab txiv ntoo uas yog qhov tseem ceeb rau kev noj qab haus huv
3. Dab tsi cov vitamins zaub muab rau peb
4. Dab tsi cov vitamins zaub muab rau peb. Txuas ntxiv
5. Vitamin cov ntsiab lus hauv cov khoom noj cog
6. Cov ntsiab lus ntawm cov vitamins, enzymes, organic acids, phytoncides hauv zaub
7. Cov nqi ntawm cov zaub hauv kev saib xyuas kev noj zaub mov, zaub mov kom sov
8. Cov khoom noj zaub ntsuab rau ntau yam kabmob