Cov txheej txheem:

Beet Kvass Daim Ntawv Qhia
Beet Kvass Daim Ntawv Qhia

Video: Beet Kvass Daim Ntawv Qhia

Video: Beet Kvass Daim Ntawv Qhia
Video: Сделаем ферментированный свекольный квас 2024, Tej zaum
Anonim

Beet kvass

kab beet
kab beet

Feem ntau vinaigrette yog tsim los ntawm beets, borscht yog siav, ntau cov zaub nyoos tau npaj, thiab kuv kuj ua kvass los ntawm nws. Kuv nyeem nws daim ntawv qhia nyob rau hauv ib ntawv xov xwm raws li ib tug tseem ceeb tshuaj. Cov khoom noj khoom haus hais tias beet kvass tswj cov ntshav siab, yog li nws pom zoo, ua ntej txhua yam, rau cov neeg mob ntshav siab.

Ib qho ntxiv, qhov kvass no yog lub zog ua kom huv: nws tshem tawm cov co toxins, "tshem tawm" txhua qhov dhau ntawm cov hnyuv thiab cov hlab ntshav, thiab vim nws muaj cov lipotropic tshuaj betaine nyob rau hauv nws cov tshuaj muaj pes tsawg leeg, nws kuj ntxuav cov nplooj siab ntawm toxins. Nws muaj cov txiaj ntsig zoo ntawm cov leeg hlwb, kho kev kub ntxhov, thiab tseem zoo tshaj li txhua lub txiv qaub thiab dej qab zib, nws nqhis dej nqhis dej. Koj tsuas yog xav tau soj ntsuam cov concentration ntawm no haus.

Lub

vaj zaub cov chaw muag khoom Cog ntoo chaw muag khoom ntawm cov khoom lag luam rau lub caij ntuj sov tsev

Thaum kuv tau muaj qhov kev tso ntshav tawm heev tom qab nws noj tas. Tam sim no kuv zom kvass me ntsis nrog hau dej. Thiab ntxiv mus. Cov khoom noj khoom haus tau them sai sai rau qhov tseeb tias qhov no kvass muaj ntau ntawm oxalic acid. Yog li, nws yuav tsum tsis txhob haus dej cawv los ntawm cov neeg muaj kev mob raum, mob zais, urolithiasis, mob rheumatoid thiab mob gout. Yam tsawg kawg haus nws ntev.

Kuv muab nws daim ntawv qhia, tej zaum ib tug neeg yuav sim ua nws. Koj yuav tsum ua kom zoo siab 1 kg ntawm beets los yog finely chop. Koj tseem yuav xav tau 3 tbsp. dia suab thaj, 1 teaspoon ntsev, ib crust ntawm rye qhob cij. Tag nrho cov no yuav tsum tau muab hliv rau hauv ib lub hwj lossis saucepan nrog 2.5 liv ntawm cov dej rhaub, npog nrog daim ntaub nyias nyias. Txuam sov rau tsib hnub. Tom qab ntawv ntws tawm thiab muab cov kvass tso rau hauv lub tub yees. Kuv haus nws ib khob ib hnub rau ib hlis.

Luiza Klimtseva, paub txog kev ua vaj

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