Yuav Ua Li Cas Ua Lobio Taum
Yuav Ua Li Cas Ua Lobio Taum

Video: Yuav Ua Li Cas Ua Lobio Taum

Video: Yuav Ua Li Cas Ua Lobio Taum
Video: Tsis Paub Yuav Ua Li Cas 2024, Plaub Hlis Ntuj
Anonim

Lobio tsis yog hom nqaij taum tshwj xeeb nrog Caucasian tsw. Lobio tsuas yog lub npe Georgian ua rau taum, feem, thiab txhua tais zaub mov npaj los ntawm nws.

Taum nyob rau hauv lawv cov saj yog zoo dua rau lwm hom ntawm legumes, piv txwv li, taum mog thiab lentils; lawv siv rau hauv kev ua noj ob qho tib si tshiab, khov, thiab hauv cov qhuav lossis cov kaus poom.

Lobio
Lobio

Rau cov lobio classic, koj yuav tsum tau nqa ib kg ntawm cov taum qhuav liab (koj tuaj yeem yog cov xim dawb lossis ntau xim, tab sis xim liab yuav zoo nkauj dua). Yaug cov noob taum kom huv thiab tsau rau hauv dej txias - rau peb teev, tom qab ntawd faib tawm, vim nws yooj yim dua cais cov taum pauv hauv lub xeev dej o, hloov dej - thiab tseem mus so (zoo dua, tawm hauv dej txias - hmo ntuj). Thaum kawg ntawm txoj kev ua no, cov dej tuaj yeem tau txais qhov tsis hnov tsw, yog li dej tshiab yuav tsum tau siv thaum kub npau npau.

Yog li, taum pauv yuav tsum tau muab nchuav nrog dej txias thiab rhaub 2-3 teev, thaum cov dej npau, koj tsuas ntxiv cov dej npau npau, ntsev thaum ua noj tsis tas, nws zoo dua rau ntxiv qab zib ib diav. boil. Yog tias koj ntxiv cov dej txias, cov taum yuav sai sai rau hauv lub ntsej muag ntev ua ntej yuav siav, thiab yuav pib tawg. Thiab nyob hauv cov dej qab ntsev lossis tawv heev, lub sijhawm ua noj ua haus pom tau ntev dua.

Thaum cov taum tau npaj txhij (mos, tab sis tag nrho, tsis rhaub), cov kua zaub yuav tsum tau nqus dej sai sai - mus rau hauv ib lub lauj kaub nyias.

Ib feem peb ntawm cov noob taum yuav tsum tau muab ncau kom zoo (wiped), caij nrog taum walnuts (2 khob ntawm walnuts rau ib phaus taum) thiab hauv av coriander, ntxiv narsharab (kua ntses los yog kua txiv, raws li kev xaiv - tkemali lossis txiv kab ntxwv qaub). Nyob rau hauv ib qho txuj ci, kib hmoov zoo dos nrog ntxiv ntawm lws suav muab tshuaj txhuam thiab kua txob kub kub tshiab. Sib tov cov dos nrog cov taum grated, dilute nrog seem uas yog, ntxiv qej qej thiab tshuaj ntsuab tshiab (cilantro, dill, zaub txhwb qaib, zaub ntug hauv paus, zaub kav) - lub caij ua cov noob taum nrog txhua yam no, sib xyaw zoo thiab ntsev kom saj.

Lobio yog noj cov nqaij kub lossis siv ua ib sab zaub - rau nqaij noj nqaij, tab sis tib txoj kev, taum liab lobio tau khaws cia ntev (txog li ib asthiv) hauv lub tub yees, ua kom sov lossis siv ua khoom noj txom ncauj.

Ntsuab lobio tau npaj los ntawm taum ntsuab ntsuab. Muaj ntau ob peb txoj kev xaiv rau cov zaub mov no. Cov taum ntsuab yog hau hauv cov dej qab ntsev li 10 feeb thiab ua ke nrog ntau yam txuj lom lossis kua ntses. Piv txwv li, butter thiab mint tshiab.

Tsis tas li ntawd, cov taum ntsuab ntsuab tau raws caij nrog kib hauv cov roj hauv cov zaub, cov zaub hauv paus tshiab, ncuav nrog cov qe nrua ntaus thiab ci hauv qhov cub kom txog thaum Golden xim av, ua haujlwm hauv cov chunks loj, nchuav nrog qaub cream lossis bazhe thaum muab rau (Georgian Georgian txiv ntseej, uas npaj raws ntawm taum broth).

Cov kua zaub uas tseem nyob tom qab lub noob taum qhuav thiab ua nrog grated walnuts thickens thaum nws txias thiab siv tsis tas rau hnav khaub ncaws lobio, tab sis kuj yog cov kua ntsw ywj siab - rau nqaij lossis nqaij qaib.

Los ntawm txoj kev, cov taum qhuav hau hauv Caucasian cuisine tseem siv los ua kev ci rau hauv ci. Muaj cov zaub mov zoo li no - "khachapuri nrog lobio", qhov sib txawv ntawm Rachinsky khachapuri, thaum hau, cov noob taum nrog cov txuj lom yog ci hauv cov poov xab ua khob noom cookie.

Qhov tseeb, taum yog, yog, tsis yog haiv neeg European, lawv lub tebchaws yog Latin America thiab South Asia.

Nws ntseeg tias tsis muaj Mexican zaub mov tuaj yeem ua yam tsis muaj pob kws tortillas lossis kua kub, lossis taum pauv. Thiab qhov muaj tswv yim tshaj plaws hauv tebchaws Mev yog chili con cag.

500 grams ntawm cov noob taum liab liab lossis dub yog hau kom txog thaum kev sib tw (yam tsis tas yuav ntsev, thiab ua kom dej sai sai).

Dos (2-3 dos) thiab 1-2 pods ntawm cov kua txob kub yog kib rau hauv ntau ntawm cov butter lossis cov rog, qej thiab txiv lws suav tshiab lossis txiv lws suav (500 grams) ntxiv. Cov nqaij txho ci los sis muab cov nqaij zoo noj (nqaij nyug nrog rau nqaij npuas ntxiv - 1 kg) yog "kib" kom txog thaum ib nrab siav rau hauv ib lub lauj kaub kib uas tsis muaj roj ntxiv - cov dej ntau yuav tsum tau yaj ntawm cov nqaij.

Tom qab ntawd, nqaij, taum thiab kib dos nrog txiv lws suav tau sib xyaw thiab stewed li 15-20 feeb. Cov zaub mov yuav tsum yog kub, ntsim thiab ib nrab kua, rau "cov kua zaub kom sib xws" nws tuaj yeem nrawm nrog nqaij nyug lossis nqaij qaib nqaij. Nws yog feem ntau tau txais kev pab nrog mov nplej rau "ziab rau hluav taws-ua pa tsw qab" ntawm chili con carne.

Txawm li cas los xij, ib tus Caucasian, tau kawm paub cov ntawv qhia no, yuav hais tias qhov no yog qhov qub tshaj plaws "lobio nrog nqaij", thiab hauv txoj cai, cov zaub mov zoo heev.

Cov taum dawb thiab kab txaij tau siv los ua kua zaub ntau dua li cov hauv kev kawm. Ntxiv mus, taum tau nthuav vim tias lawv mus zoo nrog zaub - qos yaj ywm thiab carrots; nrog nceb; nrog ntau hom nqaij thiab nqaij qaib.

Tab sis qhov zoo tshaj plaws kev sib xyaw ua ke tseem yog taum kua zaub nrog cov nqaij nqaij uas haus luam yeeb.

Rau nws, koj yuav tsum tau tsau thiab rhaub 250 grams taum (zoo dua li cov taum dawb zoo, nws rhaub kom nrawm dua thiab yooj yim dua) hauv peb liv dej thiab so. Tom qab ntawd, nyob rau hauv lub lauj kaub ntses tob, koj yuav tsum ua kom zoo rau cov nqaij npuas kib thiab kib lub hauv paus dos thiab carrots hauv cov roj yaj, ntxiv qej hnyuv ntxwm, hlais nqaij smoked los yog ham. Koj tuaj yeem saj txhua qhov no nrog cov lws suav muab tshuaj txhuam, lossis koj tuaj yeem ntxiv cov nplua champignons.

Sib tov txhua yam tau txais nrog taum mashed, stew, nplawm tas li, thiab hloov mus rau taum broth, rwj, ntsev kom saj thiab ntxiv cov nplooj Bay.

Ua cov kua zaub no nrog ntau cov tshuaj ntsuab tshiab thiab croutons, uas tuaj yeem hloov nrog cov nqaij npuas kib (cov nqaij npuas kib ua rau qhuav ntawm lub tais ci kom txog thaum nkig).

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