Cov Yam Ntxwv Kho Ntawm Artichoke

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

Nyeem ntu 1. ← Artichoke: ntau yam, kev siv cuab yeej technology, kab mob thiab kab tsuag

Nws yog lub sij hawm sau

Lub artichoke, raws li cov tshuaj ntsuab cog, tshwj xeeb tshaj yog siv rau cov neeg uas muaj acidity ntawm lub plab ua kua, vim tias cov nroj tsuag muaj cov ntsiab lus tseem ceeb ntawm cov poov tshuaj thiab sodium ntsev, uas muaj cov nyhuv alkaline. Nws kuj tseem pom zoo uas yog txoj hauv kev los tiv thaiv kev txhim kho ntawm atherosclerosis.

Tsinarin muaj nyob hauv cov nroj tsuag muaj cov teebmeem choleretic thiab diuretic, yog li cov nplooj ntawm cov nplooj thiab cov kua txiv artichoke yog siv rau cov kab mob ntawm daim siab thiab cov kab mob. Tib cynarin yog lub ntuj tsw txhim kho.

Lub

vaj zaub cov chaw muag khoom Cog ntoo chaw muag khoom ntawm cov khoom lag luam rau lub caij ntuj sov tsev

Cov artichoke yog cov nplua nuj nyob hauv cov vitamins A, pawg B, C, nplua nuj nyob hauv cov carbohydrates thiab cov tshuaj tsw qab tshwj xeeb uas muab nws tshwj xeeb, tsis zoo li lwm yam saj. Nws kuj tseem muaj cov protein loj, ntau cov carotene, inulin (ua rau cov metabolism hauv plab), thiab hlau. Cov nplooj ntawm cov nroj tsuag tseem muaj cov tshuaj muaj txiaj ntsig zoo, qhov no yog tib yam cynarin thiab muaj txiaj ntsig zoo. Artichoke yog qhov tseem ceeb rau kev cem quav - txhim kho plab hnyuv kom ua lub zog. Nws muaj peev xwm tshem tawm cov ntsev ntawm cov hlau hnyav, radionuclides, co toxins los ntawm lub cev. Nws yog vim li no tias poj huab tais Maria de Medici ib txwm nqa tawm ntawm cov nroj tsuag no nrog nws, zoo li nws tau suav tias yog tshuaj tiv thaiv kab mob.

Nws kuj muaj txiaj ntsig rau kev ua kom tso zis thiab tso quav. Txij li thaum artichoke ua rau cov ntshav roj thiab ntshav ntau ntau hauv cov ntshav, nws yog qhov tshwj xeeb rau cov neeg mob uas muaj cov ntaub ntawv ntawm cov khoom noj uas muaj lub cev tsis ua haujlwm (atherosclerosis, gout).

Cov kua txiv Artichoke xyaw nrog zib ntab yog siv los yaug lub qhov ncauj nrog stomatitis, kab nrib pleev hauv tus nplaig hauv menyuam yaus. Nyab Laj los ntawm nruab nrab ntawm cov leeg ua artichoke npaj cov khoom noj muaj tshuaj yej nrog cov tshuaj tsw qab uas muaj ntxiag, ua rau mob sai sai los ntawm cov hnoos qeev hauv lub plab.

Artichoke nplooj Txoj kev lis ntshav

Rau Txoj kev lis ntshav, noj 10 g ntawm qhuav lossis tshiab artichoke nplooj thiab brew hauv 100 ml ntawm dej npau. Koj yuav tsum muab ib nrab ib diav ntawm cov zib ntab rau hauv lub si, haus nws sov hauv ob kauj ruam.

Txoj kev lis ntshav rau cov kab mob ntawm lub raum thiab mob siab

Nrog ib khob ntawm dej npau, brew 2 me nyuam diav ntawm artichoke qhuav nplooj thiab tawm rau 10 feeb, tom qab ntawd lim thiab haus 0.5 khob peb zaug ib hnub 15-20 feeb ua ntej noj mov.

Artichoke nplooj ntoos tincture

Ncuav 50 grams ntawm nplooj qhuav ntawm sowing artichoke cog nrog 100 millilitres ntawm 70% cawv. Tom qab ntawd infuse rau 15 hnub, lim. Siv 1 mus rau 2 dia ib nrab ib khob dej peb zaug ib hnub.

Cov Yuav Tsum Tau Ua

Ntawm chav kawm, artichoke, zoo li ib yam khoom lag luam, muaj qee qhov tsis sib xws. Cov txheej txheem tswj tsis taus yog cuam tshuam nrog cov poov tshuaj thiab calcium ntsev, uas muaj cov nyhuv alkalizing zoo. Yog li no, artichoke tsis pom zoo rau cov neeg uas tsis muaj plab acidity. Nws kuj tseem tsis pom zoo nyob rau hauv txo qis siab.

Cov noob Artichoke yuav tsum tsis txhob noj cov poj niam uas pub niam mis noj vim tias cov nroj tsuag txo cov mis nyuj ntau lawm. Nyob rau hauv muaj pob zeb nyob hauv lub gallbladder, nws tseem yog qhov tsis xav siv artichoke npaj.

Nyeem ntu 3. Ua noj ua haus Artichoke →