Oat Cag Ua Diav

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

Kuj nyeem: Loj hlob oat paus

Oat paus khoom

Kev noj cov khoom lag luam niaj zaus los ntawm cov qoob loo hauv paus thiab oat cag nplooj pab txhawb txoj kev ua haujlwm tsis zoo ntawm tib neeg lub cev, vim hais tias lawv nplua nuj nyob hauv cov as-ham, vitamins, ntsev ntxiv rau lub cev, tshwj xeeb tshaj yog cov suab thaj - 2.5-3.0% hauv cov nplooj thiab 13-15% hauv cov qoob loo hauv paus, pectin tshuaj, carotene (nplooj).

Ntawm cov nqi tshwj xeeb rau cov neeg mob ntshav qab zib yog polysaccharide inulin - txog 1% hauv nplooj thiab nce txog 6% hauv cov hauv paus hniav.

Lub hauv paus yog siv nyob rau hauv daim ntawv ntawm decoctions los txhim kho kev zom, qab los noj mov, raws li ib tug choleretic. Xav txog qhov muaj txiaj ntsig zoo thiab tshuaj muaj txiaj ntsig ntawm nplooj thiab cov qoob loo ntawm tsob ntoo oat hauv paus, hauv cov tebchaws tsim tau nws yog dav siv hauv cov zaub mov nyob hauv daim ntawv nyoos thiab txheej txheem.

Rau cov blanks, tev thiab tws zaub hauv paus yog cia qhuav lossis khov yog tias tsis muaj cellar thiab tsis muaj chaw khaws cov zaub tshiab hauv paus.

Oat Cag Ua Diav

Cov hauv paus Oat ntxiv cov txuj lom rau cov zaub mov hauv kaus poom thiab siv los ua cov kua zaub. Zaub nyoos yog npaj los ntawm cov tub ntxhais hluas nplooj los yog nplooj bleached nyob rau lub caij nplooj ntoo hlav, ntxiv roj zaub, kua txiv txiv qaub, qej rau lawv.

Oat paus nplooj ci

Kis cov khob cij (nyiam dua dub lossis nrog ceg) nrog butter, muab cov nplooj (nyiam dua tshuaj dawb), thiab ib nrab lub qe-tawv hau rau saum. Ntsev, txuj lom rau saj.

Hauv paus zaub, zaub xam lav

1. Peeled paus zaub yog rubbed on ib coarse grater, ntxiv rau tib tus nqi ntawm grated carrots, kwv yees li 1/5 ntawm no tus nqi ntawm grated paus zaub ntawm parsley los yog celery. Sib tov txhua yam, lub caij nrog zaub roj, qaub cream, mayonnaise kom saj. Zaub xam lav yog lub caij nrog cov kua txiv qaub, garnished nrog dill, parsley, celery, basil, cilantro, thiab lwm yam.

2. Boil lub hauv paus ntxuav zaub hauv dej acidified nrog vinegar, txiav rau hauv slices, lub caij nrog mayonnaise, sprinkle nrog parsley thiab coriander.

3. Nyoos cov zaub ntsuab hauv cov tev, txiav rau hauv ib daim hlab lossis tsuav rau ntawm cov ntxhib ntxaum, ntxiv cov ntoo nqaj lossis paj noob txiv (1: 1), uas tuaj yeem hloov nrog carrots lossis txiv av. Caij lub zaub xam lav nrog zaub roj, kua txiv qaub, ntsev, qaub cream, mayonnaise, kefir lossis yogurt.

Zaub "oysters"

Peeled paus zaub yog muab tso rau hauv dej acidified rau 10-15 feeb, thiab tom qab ntawd hloov mus rau ib lub lauj kaub enamel, nchuav nrog cov dej npau, ib lub pinch ntawm qab zib, ntsev kom saj, thiab hau kom txog thaum siav hauv lub ntim uas tau kaw. Hau hauv paus zaub yog txiav, muab tso rau hauv ib lub tais zaub xam lav, nchuav nrog roj zaub thiab sprinkled nrog cij. Pab nrog ntses los yog nqaij.

Hauv paus zaub garnish nrog qe

Muab cov hau thiab cov hauv paus siav tso rau hauv cov lauj kaub kib, ncuav dua cov qe nrua ntaus, nphoo nrog cov hauv paus dos thiab ci hauv qhov cub. Ntsev, txuj lom rau saj. Garnish nrog finely tws tshuaj ntsuab.

Oat paus kua zaub

Ntxuav cov hauv paus zaub, rhaub, tshiav ntau dua li ib nrab los ntawm ib sab sieve. Txiav cov peeled qos yaj ywm rau hauv ib daim hlab, muab tso rau hauv ib lub npau npau npau, ua noj rau 10 feeb. Tom qab ntawd ntxiv sautéed tws carrots, thiab tom qab lwm 10 feeb. - ib qhov loj ntawm oat paus, tws celery. Ntsev. Thaum ua noj ua haus, ntxiv cov zaub txhwb qaib thiab cov hauv paus zaub ntxiv rau hauv cov voj voog. 1.5 liv dej los yog kua, 300 g ntawm oat paus, 2 nruab nrab qos yaj ywm, 1 carrot, 1 celery soj caum, 1 tbsp. ib spoonful ntawm butter, tws parsley thiab ntsev - mus saj.

Oat paus puree kua zaub

Cov hauv paus siav cov zaub yog rubbed los ntawm sieve, qhov loj yog diluted nrog broth, seasoned nrog finely tws dill, zaub txhwb qaib, zaub kav, zaub basil, coriander. Ntsev, txuj lom rau saj.

Kas fes sawv cev

Txiav cov cag zaub cog rau hauv cov voj voog, qhuav thiab kib kom txog thaum lub teeb xim av, zom hauv kas fes grinder. Brewed zoo li kas fes. Qab zib thiab cream mus saj.

Txaus siab rau koj cov zaub mov!