Mob Ntshav Qab Zib Kho Nrog Nroj Tsuag Tshuaj Ntsuab

2024 Tus sau: Sebastian Paterson | [email protected]. Kawg hloov kho: 2023-12-16 13:50

Yuav muab cov tshuaj ntsuab li cas tso

Cov kws tshawb fawb kev ntseeg ntseeg hais tias tsis pub tsawg tshaj 10-12 txhiab tsob nroj tsiaj ntawm lub ntiaj teb muaj cov yam ntxwv kho tau. Txawm li cas los xij, nws zoo li tsis muaj ib yam dab tsi hauv lub ntuj, yog li ntawd, feem ntau yuav yog, cov khoom muaj tshuaj ntawm tus so tseem tsis tau kawm tag nrho. Piv txwv, cov kws tshaj lij - kws kho mob thiab kws muag tshuaj - kawm cov nroj tsuag los txheeb xyuas cov uas tuaj yeem txo cov ntshav qab zib, thiab cov uas muaj txiaj ntsig zoo rau cov neeg muaj ntshav qab zib, tsis txhob muaj suab thaj.

Ntawm cov "ntshav qab zib" nroj tsuag, muaj ntau lub hav zoov, vaj, vaj, teb thiab nroj tsuag sab hauv tsev uas txo qis ntshav qab zib kom qis.

Hauv pej xeem cov tshuaj, blueberries tau suav hais tias yog kev yeej ntawm cov nroj tsuag hav zoov hauv tus naj npawb ntawm cov zaub mov txawv uas siv los ntawm cov ntshav qab zib. Decoctions, infusions thiab extracts yog feem ntau npaj los ntawm nws cov nplooj crushed. Lub peev xwm ntawm nws qhov kev txiav tawm los txo cov ntshav qab zib tau sim ua pov thawj, vim tias muaj cov neomyrtillin glycoside hauv cov nplooj ntawm cov nroj tsuag no. Cov neeg mob ntshav qab zib nyob rau hauv daim ntawv me yog pom zoo siv txhua hnub Txoj kev lis ntshav ntawm blueberry nplooj: 3 tbsp. l. cov khoom nyoos yog hliv rau hauv 600 ml ntawm dej rhaub, ntxig rau 3-4 teev, lim. Nws yog ib qho tsim nyog yuav tau noj 200 ml peb zaug ib hnub.

Muaj ntau ntau ntawm cov nroj tsuag tsis zoo xaiv uas suav nrog nplooj xiav. Ntawm no yog qee qhov:

1 tbsp. l. cov khoom nyoos yog hliv nrog 200 ml ntawm dej rhaub, rhaub hauv dej da dej (15 feeb), ntxig (45 feeb) ntawm chav tsev kub, lim, qhov ntim tau nqa mus rau qhov qub nrog dej rhaub. Noj 4-5 zaug ib hnub ua ntej noj mov, 100 ml.

3 tbsp. l. sau (blueberries, taum, flax noob thiab tws ntsuab oat straw - hauv qhov sib npaug) ncuav 0.5 liv ntawm cov dej npau, hais kom nyob hauv ib lub thermos (10-12 teev), siv sijhawm ib nrab teev ua ntej noj mov hauv ib daim ntawv sov.

1 tbsp. l. sau (blueberries, txiv hmab txiv ntoo juniper, noob flax thiab cuffs nyom - 4: 2: 2: 1) ncuav 200 ml dej npau, rhaub hauv dej da dej (15 feeb), hais kom 30 feeb, noj 200 ml 2-3 zaug ib hnub ib nrab teev ua ntej noj mov.

1 tbsp. l. txhoov cov khoom nyoos (blueberries, nplooj nettle, dandelion hauv paus; qhov sib npaug) muab 200 ml dej rhaub, kub hauv dej da dej (15 feeb), hais kom qis hauv qab hau (45 feeb) ntawm chav sov, lim, nqa cov dej hau rau tus thawj lub ntim. Siv 100 ml peb zaug ib hnub ua ntej noj mov. 2 tbsp. l. cov khoom siv raw (blueberries, taum nplooj, nplooj nettle, nplooj sage, nplooj dandelion - 4: 5: 4: 4: 5) nchuav 1 khob dej rhaub, ntxig, haus 1 khob 2-3 zaug ib hnub.

Qhov ua hauj lwm ntawm kev txi ntawm kev sib npaug zos blueberries thiab taum pods kuj yog qhov zoo.

1 tbsp. l. cov ntaub ntawv nyoos (blueberries, linden paj, peb-ntu tshuaj ntsuab, elecampane hauv paus - 3: 1: 3: 2) nchuav 1 khob ntawm cov dej npau, hais kom, haus 1 khob ib hnub ob zaug ib teev tom qab noj mov.

1 tbsp. l. txhoov cov khoom nyoos (blueberries, burdock keeb kwm; sib txig sib luag) raug nchuav nrog 200 ml ntawm dej npau, noj 3-4 zaug ib hnub ua ntej noj mov

1 tbsp. l. cov ntaub ntawv nyoos (blueberries, nettle thiab elderberry nplooj - 5: 2: 2) nchuav 200 ml, rhaub rau ib nrab ib teev dhau ntawm tshav kub qis, txias ntawm chav tsev kub (10 feeb), lim, nqa mus rau qhov qub ntim nrog dej npau npau. 150 ml ntawm cov kua txiv cawv tau haus thaum nruab hnub.

Los ntawm txoj kev, kev npaj myrtillin tau tshwj xeeb tau txais los ntawm nplooj blueberry, uas muaj cov nyhuv hypoglycemic thiab txo cov ntshav cov ntsiab lus hauv zis; Nws yog qhov ua tau zoo hauv kev kho mob ntshav qab zib mellitus.

Cov tshuaj ib txwm pom zoo kom haus cov kua txiv lingonberry (berries) thiab decoctions (los ntawm nplooj lingonberry). Cov tshuaj yej tshwj xeeb yog npaj los ntawm infusing 1 tbsp. dia nplooj nyob rau hauv 250 ml ntawm dej txias (12 teev), tom qab ntawd Txoj kev lis ntshav yog coj mus rau ib lub rhaub, txias; siv sijhawm 10 hnub, tom qab ntawv so (10 hnub) thiab rov hais dua chav kawm. Cov tshuaj tiv thaiv kab mob: lingonberry, galega nyom, nplooj birch thiab cov tawv ntoo buckthorn (4: 4: 1: 1); ncuav 1 tbsp. l. sib xyaw ntawm 200 ml ntawm dej npau, rhaub (15 feeb), ntxig (30 feeb), lim; haus 200 ml 3-4 zaug ib hnub ua ntej noj mov. Txhawm rau npaj ib lub decoction ntawm blueberry tua thiab nplooj 1 tbsp. l. cov khoom nyoos yog hliv rau hauv 200 ml ntawm dej rhaub, hau dua cov cua sov qis, txias ntawm chav sov, lim; noj 1 tbsp. l. 3 zaug hauv ib hnub (kom tau txais lub cim kav ntev, lub si yuav tsum haus kom tsawg.

Blackberry nplooj yog cov khoom noj khoom haus tas mus li hauv dej qab zib. Ntev sij hawm kom tsawg ntawm cov tshuaj yej no kho cov metabolism hauv cov ntshav qab zib mellitus. Txoj kev lis ntshav los ntawm kev sib xyaw ntawm kev sib cais ua kom sib cais blackberries, tshauv nplooj, horsetail tshuaj ntsuab, dioecious nettle thiab valerian paus yog pom zoo. Los npaj lub Txoj kev lis ntshav, ncuav 2 tbsp. l. cov khoom sib xyaw ntawm 1 liter ntawm cov dej npau, hais kom peb teev; noj 50 g tom qab noj mov txhua 4 teev.

Cov txiv pos nphuab, plantains, yarrow, elecampane thiab wormwood kuj tseem siv tau hauv cov khoom sib xyaw rau kev kho mob rau cov neeg muaj ntshav qab zib. St. John lub wort, "kho rau 99 yam kab mob", tau siv txij li hnub ntawm Lavxias thaum ub, kuj tseem siv rau hauv kev kho mob ntawm cov neeg mob no.

Dandelion hauv paus muaj txiaj ntsig zoo rau cov ntshav qab zib vim tias nws muaj cov inulin, tsis yog hmoov txhuv nplej siab. Licorice hauv paus muaj qhov siv tsis ntev los no (feem ntau hauv kev suav sau ntau heev) hauv kev lag luam khoom noj khoom haus uas muaj suab thaj hloov rau cov ntshav qab zib (thaum nws cov khoom siv raw noj tsawg heev).

Nws raug nquahu kom siv tincture los ntawm lub hauv paus ntawm zamaniha siab (Echinopanax) rau cov ntshav qab zib mob me thiab mob pes tsawg, vim nws txo qis ntshav qab zib, tab sis txawm tias nyob hauv cov neeg mob kho nrog insulin, tincture zoo heev los txo cov ntshav qab zib. Kev noj qab haus huv ntawm cov hnoos qeev tincture (30-40 tee 2-3 zaug ib hnub 30 feeb ua ntej noj mov) rau 1.5-2 lub hlis muaj qhov muaj txiaj ntsig zoo rau txoj kev noj qab haus huv ntawm cov neeg mob me (theem I) mob ntshav qab zib mellitus; nws siv yog tshwj xeeb tshaj yog siv nyob rau hauv txoj kev siv ntau ntawm cov tshuaj zamanihi nrog insulin. Txawm li cas los xij, nws yuav tsum tsis txhob siv rau kev kub siab, ntxhov siab lossis mob febrile, ua ntej yuav mus pw, thiab rau qhov tsis tsaug zog. Txhawm rau kom tau txais tincture los ntawm cov hauv paus hniav ntawm zamaniha hauv tsev, 20 g ntawm crushed cov ntaub ntawv raug nchuav nrog 100 g ntawm 70% dej cawv, insisted nyob rau hauv qhov chaw sov, tsaus (10-15 hnub),lim thiab khaws cia hauv cov iav dub ntim hauv qhov chaw txias. Lub tincture yuav tsum muaj lub teeb xim av xim, iab iab thiab tsis hnov tsw peculiar.

Raws li cov kws tshaj lij Nyij Pooj, cov Bulgarian thiab Lavxias, kev rho tawm thiab tincture los ntawm cov hauv paus hniav ntawm Eleutherococcus prickly pab txhawb kev kho mob ntshav qab zib mellitus, txo qis kom cov ntshav qab zib kom tsawg. Yog li, hauv cov neeg mob ntshav qab zib tom qab 10-14 hnub ntawm kev noj cov tshuaj, cov piam thaj hauv cov ntshav txo qis. Cov kws tshawb fawb ntawm cov kws tshawb fawb tau lees paub txog kev xav ntawm cov kws tshawb fawb txheej thaum ub los ntawm Tuam Tshoj, Tibet, Kauslim thiab Is Nrias teb txog kev pab ginseng hauv ntshav qab zib. Txawm hais tias ua los ntawm nws cov khoom noj, cov neeg mob tsis pom kev poob qis hauv cov ntshav qab zib thiab nws txoj kev ua tiav ntawm cov zis, txawm li cas los xij, qaug zog, nqhis dej, khaus, tsaug zog ploj, thiab lub peev xwm ua haujlwm rov qab.

Ib qho tsim kom zoo ntawm cov txiv ntoo qhuav yog pom zoo kom suav nrog cov khoom noj uas mob ntshav qab zib hauv kev kho mob ntshav qab zib. Txij li cov piam thaj cov ntsiab lus hauv honeysuckle berries yog qhov tseem ceeb, lawv raug pom zoo rau cov neeg mob ntshav qab zib. Cov txiv hmab txiv ntoo Hazel muaj phosphorus ntau thiab yog qhov tseem ceeb rau kev kho mob ntshav qab zib. Cov tshuaj ib txwm sau tseg hais tias ib lub decoction ntawm dioecious nettle nplooj thiab ib tug Txoj kev lis ntshav ntawm hiav txwv buckthorn nplooj muaj qhov cuam tshuam zoo rau kev kho mob ntawm cov neeg mob no.

Ntawm cov zaub, muaj cov ntsiab lus siab ntawm inulin - ib yam khoom tsim nyog hauv kev kho mob ntawm cov neeg mob ntshav qab zib mellitus, yog hu ua scorzonera (txwv tsis pub: lub hauv paus dub, qab zib hauv paus los yog tshis), uas, hmoov tsis zoo, cov neeg cog zaub tsis loj hlob.

Lub hau ntawm cov khoom noj muaj txiaj ntsig tshaj tawm cov qoob loo cog qoob loo Jerusalem artichoke (av pear) muaj ntau ntsev ntsev thiab inulin, uas tsim nyog los kho cov neeg mob ntshav qab zib.

Ntau cov inulin (8%) tseem muaj nyob hauv oat hauv paus (qee zaum nws hu ua lub hauv paus dawb, tshis, thiab hauv tebchaws Askiv txawm tias "zaub ntsuab"). Tab sis nws tseem tsis tshua muaj cog rau hauv cov vaj zaub, txawm hais tias nws txoj kev kho hauv kev kho mob ntshav qab zib yog qhov tsis lees paub. Vim yog cov ntsiab lus tsawg ntawm carbohydrates, zaub qhwv tuaj yeem muab ntxiv rau cov zaub mov rau cov ntshav qab zib. Cov pob txha nqaj ca kuj tseem ceeb, cov nplooj thiab cov noob uas muaj cov tshuaj insulin. Fresh (hauv paus) nplooj ntawm cultivated chicory muab zaub nyoos ntawm high saj, uas nyob ib qho chaw muaj npe nyob rau hauv kev noj haus ntawm cov ntshav qab zib. Txoj kev lis ntshav ntawm celery nplooj thiab keeb kwm tseem siv. Cov kws tshawb fawb tseem tau txais txiaj ntsig zoo hauv kev kho mob ntshav qab zib mellitus nrog kev nthuav tawm ntawm cov keeb kwm chicory: kev noj qab nyob zoo ntawm cov neeg mob nyob rau thaum pib ntawm tus kab mob tau zoo tuaj, thiab cov piam thaj hauv qab zib tau tsawg dua. Hauv pej xeem cov tshuaj, ib qho kev lis ntshav ntawm cinnamon sawv duav (cinnamon sawv), muaj ib qho tseem ceeb ntawm phosphates,siv raws li tshuaj.

Muaj cov ntawv qhia rau cov ntshav qab zib ua kom cov ntshav qab zib tsawg tsawg uas npaj nrog cawv. Qhov ntsuab ntsuab ntawm lub leek tau zoo txhoov thiab hliv rau hauv 2 liv ntawm liab liab rau 10 hnub, tom qab ntawd lawv siv dej haus li 25-30 g tom qab noj mov. Cov nplooj ntawm cuff yog insisted nyob rau hauv cawu cub rau ib hnub, tom qab uas lawv noj 3 tbsp. l. peb zaug ib hnub.

Ntawm cov nroj tsuag uas txo cov ntshav qab zib kom tsawg, tab sis tsis pom muaj nyob hauv thaj tsam sab qaum teb hnub poob, cov kws tshaj lij npe almonds (txiv hmab txiv ntoo), txiv pos nphuab (txiv hmab txiv ntoo), ginkgo (txiv hmab txiv ntoo, nplooj) thiab walnuts. Yog li, nrog cov ntshav qab zib mellitus, nws tau hais kom noj 20-25 tee ntawm tincture los ntawm Walnut partitions ntawm vodka (1:10) ua ke nrog ib nrab khob dej ntawm nruab nrab ntawm cov zaub mov peb zaug hauv ib hnub (hauv ib hlis).

Xwm thiab qee cov nroj tsuag sab hauv tsis tau tiv thaiv, ua rau lawv txaus siab rau kev kho kom zoo rau cov neeg mob ntshav qab zib. Yog li, txhua tus cog paj tau paub txog tsob nroj me me (tsev neeg commeliad) nrog nplooj txaij - dai zebrin (Zebrina ua lag luam ua luam) - ib qho ntawm cov nroj tsuag sab hauv uas muaj cov kab tawm lossis dai tua.

Hauv cov tshuaj ib txwm muaj ntawm Latin American xeev ntawm Venezuela, zebrin nplooj tau pom zoo kom txo cov ntshav qab zib hauv ntshav qab zib. Bulbous cog zephyranthes loj-paj (tsev neeg amaryllidaceous), uas yog nrov npe hu ua "upstart" rau kev tawm sai thiab tsis tau xav txog ntawm kev tawm ntawm peduncles thiab lub paj tawg ntawm cov paj zoo nkauj dawb (5-6 cm hauv qhov loj me) - ib txwm nyob ntawm thaj chaw noo ntawm qhov chaw kub thiab muaj xyoob ntoo hauv Central thiab South America (thaj chaw ntawm Guatemala). Hauv cov tebchaws sib txawv ntawm cov cheeb tsam no, ntau hom kev zephyranthes tau siv los kho ntshav qab zib yog qhov uas ua rau txo cov ntshav qab zib. Cov ntoo psidium (los ntawm tsev neeg myrtle), keeb kwm los ntawm Asmeskas teb chaws sov, qee zaum kuj hu ua guava, yog qhov tsis tshua muaj ntau hauv tsev paj ntoo. Nws cov nplooj yog qhov tseem ceeb heev: rau 100 g muaj 12 g ntawm protein, 8.8 - rog,8 - tag nrho cov carbohydrates, 16 - fiber, 7.7 - tshauv, 1.3 calcium thiab 0.16 phosphorus.

Txog rau tam sim no, tsob nroj tau siv ua tshuaj kho mob ntshav qab zib. Rau qhov no, cov nplooj tshiab (9 g) tau siv txhua hnub nyob rau hauv lawv daim ntawv nyoos lossis infusion yog tsim los ntawm lawv, uas yog siv tshuaj yej ua hom. Txoj kev lis ntshav no muaj qhov hloov tau zoo hauv thawj theem pib thiab thaum muaj ntshav qab zib hnyav. Cov piam thaj hauv cov ntshav hauv cov ntshav thiab zis tau nce qis zuj zus. Cov cuab yeej tseem tuaj yeem siv los tiv thaiv ntshav qab zib hauv tib neeg ua rau muaj ntshav qab zib.

Rau qhov hais txog kev ncaj ncees, peb nco ntsoov tias hauv phau ntawv siv "Nroj tsuag rau Peb" (1996), pom zoo raws li phau ntawv qhia rau cov tub ntxhais kawm ntawm St. Petersburg Chemical-Pharmaceutical Institute, rau qee qhov tsis muaj kev pom zoo rau kev siv cov no nroj tsuag rau kev kho mob ntawm cov neeg mob ntshav qab zib.

Tsis tas li ntawd, cov kws tshaj lij los ntawm ntau lub teb chaws thoob ntiaj teb tab tom mob siab los nrhiav cov tebchaw ntuj uas yuav hloov tau cov suab thaj thiab yuav muaj kev nyab xeeb rau tib neeg lub cev. Ntawm cov nroj tsuag zoo li no, thaum lub "xibtes" yog tuav los ntawm "zib ntab nyom" - stevia (nplooj thiab twigs), cov kua qab zib uas yog vim muaj qhov nyob hauv nws cov kabmob ntawm diterpene glycoside "steviose". Cov glycoside no tsis yog rau cov khoom siv carbohydrates; nws yuav luag 300 npaug ntawm qab zib tshaj li sucrose. Koj dua tawm ntawm daim nplooj thiab muab tso rau hauv koj lub qhov ncauj - thiab tam sim ntawd koj hnov cov khoom qab zib-qab zib, vim tias cov nplooj no yog 20-50 npaug hws dua qab zib.

Cov ntsiab lus ntawm steviose hauv ntau qhov sib txawv ntawm cov nroj tsuag sib txawv: hauv cov qia qhuav - 2-3%, hauv cov nplooj qhuav - 8-10%. Cov qab zib stevia yog qhov tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib. Los ntawm txoj kev, nws yuav tsis raug mob los siv nws kuj rau tib neeg noj qab haus huv. Cov thawv ntim nrog nplooj ziab thiab cov kav hlais zoo nkauj qee zaum pom ntawm kev muag. Lawv tuaj yeem khaws cia hauv lub hnab cellophane. Cov nplooj no tuaj yeem siv ib leeg los yog tov nrog tshuaj yej (1: 1). Koj tuaj yeem ntxiv oregano, mint, St. John lub wort, thiab lwm yam tshuaj ntsuab rau stevia, infuse sib tov rau ib nrab ib teev. Cov ntshiab brewing yog siv rau kev ua kas fes, compotes, rau khaws thiab de …